Inner Alchemy

Heal Your Heart, Deepen Your Connections

Discover the Power of Emotional Healing in Fostering Lasting Intimacy

Do you think you have bad luck with guys?

Do you feel like your "picker" is broken because everyone you pick hurts you, leaves you, or just sucks?

I've worked with so many women with so many stories. Different scenarios, but the same demons. You're endlessly searching on dating apps or social media, it becomes an obsession . . . an addiction. How hard could this be?

Maybe you're in a relationship, but you're not. A situationship. You feel alone, empty. You don't know what it feels like to have your proverbial cup full. When was the last time you felt that? Have you ever felt that?

But it's okay, you'll stay cause it's safe. It's better than really being alone. Right?

You keep putting yourself out there, trying, but it's not even men you struggle to trust, you don't trust yourself anymore. But how could you, you keep getting it wrong. You keep picking the wrong person. You keep getting hurt, and disappointed, one blow after another. But this emptiness inside of you, this insatiable pit of longing for someone to love you and intimately know you hurts worse. So you keep trying . . .

You're starting to wonder if you're even capable of picking a good partner and when you do, you need a sign. You need confirmation because you're confused. He says this and does that and did this and did that on and on and on. You're thinking, "Maybe my standards are too high . . . maybe I'm overthinking things". After all, he seems like a nice guy.

Perhaps he takes you by storm and it's so freaking intense, kismit. The two of you are inseparable, it feels so good and you've never felt so alive. But it didn't last, at least not the happiness, cause you wouldn't be reading this if it had.

Help Me!

Do you think you have bad luck with guys?

Do you feel like your "picker" is broken because everyone you pick hurts you, leaves you, or just sucks?

But it's okay, you'll stay cause it's safe. It's better than really being alone. Right?

Help Me!

If you are...

Struggling to form or maintain healthy relationships
Trapped in a world where you wear a mask without any real connection to anyone
Feeling stuck in negative patterns and self-defeating behaviors
Experiencing a lack of confidence, self-esteem, or self-love
Burdened with the weight of unprocessed emotions and unresolved trauma
Suffering from poor emotional regulations with frequent overwhelm and angst
Desiring change but not knowing where to start or what steps to take

GET STARTED IN MY INNER ALCHEMY COURSE TODAY!

I'm ready to tell a new story!

What if I told you I could teach you to pick better?

41% of first-time marriages fail

60% of second marriages fail

73% of third marriages fail

20%

of married women are unhappy

50%

of singles don't have a steady partner

37%

of marriages end

due to infidelity

41% of first-time marriages fail

60% of second marriages fail

73% of third marriages fail

20%

of married women are unhappy

50%

of singles don't have a steady partner

37%

of marriages end

due to infidelity

23%

of marriages end due to

alcohol/drug abuse

32%

of marriages ended to

spouse not responsive to needs

29%

of marriages end

due to emotional abuse

23%

of marriages end due to

alcohol/drug abuse

32%

of marriages ended to

spouse not responsive to needs

29%

of marriages end

due to emotional abuse

Teach Me!

If you're like most women, the story you're

constantly telling yourself is holding you back.

Let me teach you to tell a new story...

Understand what is really driving your relationship cycles and other life experiences
Address unhealthy coping mechanisms
Examine self-defeating behavior patterns
Heal unresolved wounds from the past
Unearth the pathway to intimacy and authenticity
Discover how to process emotions to create stability and enhance cognitive thinking and decision-making skills
Reconnect to your emotional body, your inner child
Ground into your physical body, be present and feel again
Regain your confidence, emotional well-being
Learn multiple holistic tools and how they can help you change your psychology and eventually your life
And so much more!

I'm ready to tell a new story!

Understand what is really driving your relationship cycles and other life experiences
Address unhealthy coping mechanisms
Examine self-defeating behavior patterns
Heal unresolved wounds from the past
Unearth the pathway to intimacy and authenticity
Discover how to process emotions to create stability and enhance cognitive thinking and decision-making skills
Reconnect to your emotional body, your inner child
Ground into your physical body, be present and feel again
Regain your confidence, emotional well-being
Learn multiple holistic tools and how they can help you change your psychology and eventually your life
And so much more!

I'm ready to tell a new story!

If you are...

Struggling to form or maintain healthy relationships
Trapped in a world where you wear a mask without any real connection to anyone
Feeling stuck in negative patterns and self-defeating behaviors
Experiencing a lack of confidence, self-esteem, or self-love
Burdened with the weight of unprocessed emotions and unresolved trauma
Suffering from poor emotional regulations with frequent overwhelm and angst
Desiring change but not knowing where to start or what steps to take

Get started in my inner alchemy course today!

I'm ready to tell a new story!

Certified Holistic Health and Mental Wellness Coach, Spiritual Life Coach, & ordained Shamanic Minister, Helena is not only an educator and healer but also a companion on the journey to inner alchemy. Her mission is to empower individuals to unlock their true potential, align with their authentic Self, and foster a global community connected by shared values of growth, healing, and transformation.

Let me teach you how to tell a new chapter...

Understand what is really driving your relationship cycles and other life experiences
Examine self-defeating behavior patterns
Unearth the pathway to intimacy and authenticity
Discover how to process emotions to create stability and cognitive thinking
Learn multiple holistic tools and how they can help you change your psychology and eventually your life
And so much more!

I'm ready to tell a new story!

About Me . . .

Hi, my name is Helena. I help individuals conquer past traumas, break free from self-defeating patterns and dysfunctional relationships, and achieve emotional mastery through a holistic blend of evidence-based and alternative techniques to unlock their true potential and live a life of authenticity and fulfillment.

As a Certified Spiritual Life Coach & Holistic Health and Mental Wellness Coach, I have gathered all my knowledge to birth a program that can create lasting life changes. My system didn't develop overnight. In fact, it took years far beyond acquiring the appropriate skills and credentials to call me a "coach".

It began in the throws of my metamorphosis. Emerging from the shadows of a traumatic childhood and navigating the turbulence of one damaging relationship after another, I found myself entangled by the grasp of low self-esteem, mistaking my tumultuous feelings for unquestioning truths, unaware that they were merely the manifestations of deeply ingrained negative beliefs.

The journey began with a pivotal realization: the necessity to transform my thought processes. It was understanding that my thoughts triggered the emotions that drove my behavior and my choices. It was imperative to cultivate discernment in decision-making, alongside developing essential life skills such as establishing healthy boundaries and fostering self-love. This path demanded not only the reprogramming of my brain but also a critical evaluation of behaviors that no longer served my well-being.

With over 40 years of invaluable life experiences, armed with an array of certifications and an even more extensive repertoire of skills, came the birth of the NeuroEmotive Transformative Technique (NETT). This endeavor is not merely a testament to personal triumph but a beacon for those who are looking for a way out of the darkness, offering a method to reclaim their power and embark on a journey toward authentic self-discovery and profound transformation.

I'm ready to transform!

About Me . . .

Hi, my name is Helena. I help individuals conquer past traumas, break free from self-defeating patterns and dysfunctional relationships, a achieve emotional mastery through a holistic blend of evidence-based and alternative techniques to unlock their true potential and live a life of authenticity and fulfillment.

My system didn't develop overnight. In fact, it took years far beyond acquiring the appropriate skills and credentials to call me a "coach".

The journey began with a pivotal realization: the necessity to transform my thought processes. It was understanding that my thoughts triggered the emotions that drove my behavior, my choices. It was imperative to cultivate discernment in decision-making, alongside developing essential life skills such as establishing healthy boundaries and fostering self-love. This path demanded not only the reprogramming of my brain but also a critical evaluation of behaviors that no longer served my well-being.

I'm ready to transform!

12 Week Course Includes:

Foundational Mindset Mastery Module: Strategies to revolutionize your perspective and mindset, laying the groundwork for all further personal development.
Value = $250
Thorough Examination of Relationship Theories: Extensive curriculum covering emotional intelligence, regulation, and wellness for sustained mental health and well-being.
Value $250
- Drama Triangle: What it is and how to stop it
- Intense Chemistry: What does intense chemistry in a relationship mean
- Quantum Physics: Like attracts like
Expert-Led EFT (Emotional Freedom Technique) Tutorial: Expert guidance on applying EFT for reprograming the brain, emotional healing, stress relief, and overcoming psychological blocks.
Value = $350
In-Depth Analysis of Coping Strategies: Thorough examination of the three unhealthy coping strategies most commonly employed to bring you to empower you with knowledge and awareness to effectively navigate stress, emotional challenges, and daily obstacles.
Value = $150

Deep Dive into the Five Core Emotional Beliefs: Comprehensive analysis and healing strategies for significant emotional beliefs, offering profound insights and transformational healing opportunities.
Value = $500
- Emotional Neglect: Why you feel unloved and your needs are never met
- Abandonment: Why you feel alone and abandoned
- Betrayal/Abuse: Why you struggle to trust
- Alienation: Why you feel like an outsider, never fitting in, as if no one understands you
- Fragility & Susceptability : Why you obsessively fear loss and the worst-case scenario
Comprehensive Exploration of Behavior: In-depth review of behavior change strategies that promote positive relationships and experiences.
Value = $250

BONUS:

12 Weekly Group Coaching Calls: Direct access to me, to guide you and help process, answer questions along your journey, providing personalized advice and support.
Value = $1550

TOTAL VALUE: $3300

YOUR INVESTMENT: $997

yes please!

12 Week Course Includes:

Foundational Mindset Mastery Module: Strategies to revolutionize your perspective and mindset, laying the groundwork for all further personal development.
Value = $250
Thorough Examination of Relationship Theories: Extensive curriculum covering emotional intelligence, regulation, and wellness for sustained mental health and well-being.
Value $250
- Drama Triangle: What it is and how to stop it
- Intense Chemistry: What does intense chemistry in a relationship mean
- Quantum Physics: Like attracts like
Expert-Led EFT (Emotional Freedom Technique) Tutorial: Expert guidance on applying EFT for reprograming the brain, emotional healing, stress relief, and overcoming psychological blocks.
Value = $350
In-Depth Analysis of Coping Strategies: Thorough examination of the three unhealthy coping strategies most commonly employed to bring you to empower you with knowledge and awareness to effectively navigate stress, emotional challenges, and daily obstacles.
Value = $150
Deep Dive into the Five Core Emotional Beliefs: Comprehensive analysis and healing strategies for significant emotional beliefs, offering profound insights and transformational healing opportunities.
Value = $500
- Emotional Neglect: Why you feel unloved and your needs are never met
- Abandonment: Why you feel alone and abandoned
- Betrayal/Abuse: Why you struggle to trust
- Alienation: Why you feel like an outsider, never fitting in, as if no one understands you
- Fragility & Susceptibility: Why you obsessively fear loss and the worst-case scenario
Comprehensive Exploration of Behavior: In-depth review of behavior change strategies that promote positive relationships and experiences.
Value = $250

BONUS:

12 Weekly Group Coaching Calls: Direct access to me, to guide you and help process, answer questions along your journey, providing personalized advice and support.
Value = $1550

TOTAL VALUE: $3300

YOUR INVESTMENT: $997

i'm ready to redesign my life!

Imagine a life where every step forward isn't overshadowed

by steps back. A life free from the loop of old patterns and heartaches that seem to hold you back from moving forward. It's not just possible, it's within your reach

You're not alone in wanting more from life, nor in feeling unsure about how to achieve it. This course is not just a learning opportunity but a turning point.

Let me guide you in this transformative experience that has the potential to pivot your life's direction toward the path you've always dreamed of that's grounded, emotionally fulfilling, and in the presence of nurturing relationships.

If you're ready to embark on a new chapter—freer, stronger, and connected—start your journey now!

guide me!

Hear what others are saying . . .

"I honestly thought I just had bad luck with men. Most relationships were toxic and if they weren't, the guy didn't want to commit. It never occured to me what was really going on and now that I understand, everything makes so much sense. Helena has opened my eyes to not only the subtleties of relationships, but such a greater depth of understanding myself. I did my time in therapy and thought I was doing good. But today, I'm a new person. I'm forever grateful!"
Megan J.

"I was pretty depressed when I was introduced to Helena. I just had another longterm realtionship end and I was devastated. Helena helped me emotionally stabilize and start functioning again so I could refocus and move on. We explored all the learning lessions from my past relationships and she taught me what red flags to avoid. There really is a science to it and she made it easy, digestable, and doable. Cannot imagine where I would be with out her!"
Sarah P.

i'm ready to change my life!

"I hadn't been happy for a long time and started to wonder if that was even possible for me. My marriage was a mess and my relationship with my children wasn't much better. I can't exactly describe what Helena did for me; she has this way of defining and teaching abstract concepts in a way I've never heard or understood before. I wanted her to fix my life; but instead she taught me to fix myself so I could fix my life and my relationships. Words escape me."
Marsha L.

"I honestly thought I just had bad luck with men. Most relationships were toxic and if they weren't, the guy didn't want to commit. It never occured to me what was really going on and now that I understand, everything makes so much sense. Helena has opened my eyes to not only the subtleties of relationships, but such a greater depth of understanding myself. I did my time in therapy and thought I was doing good. But today, I'm a new person. I'm forever grateful!"
Megan J.

"I was pretty depressed when I was introduced to Helena. I just had another longterm realtionship end and I was devastated. Helena helped me emotionally stabilize and start functioning again so I could refocus and move on. We explored all the learning lessions from my past relationships and she taught me what red flags to avoid. There really is a science to it and she made it easy, digestable, and doable. Cannot imagine where I would be with out her!"
Sarah P.

"I hadn't been happy for a long time and started to wonder if that was even possible for me. My marriage was a mess and my relationship with my children wasn't much better. I can't exactly describe what Helena did for me; she has this way of defining and teaching abstract concepts in a way I've never heard or understood before. I wanted her to fix my life; but instead she taught me to fix myself so I could fix my life and my relationships. Words escape me."
Marsha L.

i'm ready to change my life!

Here's how you benefit . . .

Transform Emotional Pain into Unyielding Strength: Learn to skillfully navigate and transform your deepest, most challenging emotional experiences into sources of unparalleled strength and resilience.

Build Deep, Meaningful Relationships Effortlessly: Acquire the essential tools to cultivate emotionally intimate relationships through improved self-awareness and communication skills.

Achieve Lasting Emotional Well-being & Balance: Implement proven, effective strategies for emotional regulation and healing to foster a life of balance, deep fulfillment, and sustained, profound happiness.

Foster Authentic Connection: Strengthen your ability to form authentic connections, enhancing trust and vulnerability in your relationships for deeper, more meaningful interactions.

Unlock Personal Growth and Self-Discovery: Embark on a transformative journey of self-discovery, revealing new levels of personal growth and awakening to your limitless, authentic Self.

Enhance Emotional Intelligence: Boost your emotional IQ, leading to better decision-making, enhanced empathy, & refined conflict resolution skills, leading to more enjoyable experiences & relationships.

i'm ready to change my life!

Frequently Asked Questions . . .

How does the program work?

This is a 12-week online course with a new module that opens up every seven days. The scope of content is vast and for the best results, it's encouraged to dial in and be present with each module for the greatest gains. There will be homework in most modules, as well as additional resources and a weekly coaching call to help provide support.

What if I can't make the calls?

All calls will be recorded and I will begin by answering presubmitted questions first. If you cannot make the call but have a question, submit your question no later than Tuesday night and I will answer your question on the call and you will receive the recording.

Is this program just for singles?

No, anyone struggling with fulfilling relationships will benefit. Whether you're married, dating, or single.